It’s been nearly four weeks since I wrote Digital Device Time Off, a post that described how one individual readjusted his extreme mobile phone habits, aiming to become less addicted to using his phone to fill every moment of the day.
After writing the post, I decided to keep track of my phone use, and lo and behold, I discovered that I have some of the same tendencies. So, I made a resolution to cut back a bit.
I decided to start with Facebook. I found that I opened Facebook many times each day, mostly because I received a notification or discovered something interesting to share with friends. But I also decided to start with Facebook because the company’s myriad privacy and data collecting problems sometimes make me want to completely wean myself off. Continue reading “A Bit Less Facebook, a Bit More Writing & Piano Practice — I Feel More Relaxed”