
When my brother and I were growing up in the Midwest, my dad had a big sign — about one foot by two feet — with the word MODERATION. The sign sat in the living room, just off the study, so that it was impossible to miss when we were watching television, reading, doing our homework, playing games, eating, and entering or leaving the house. Dad’s goal was for us to think as often as possible about self-regulating and managing what we did each day, even when we were even engaged in a favorite (or not so favorite) activity.
Understanding the importance of moderation is increasingly critical today as we live 21st Century lives that center on the media and on the digital devices that we — and our children — carry around all day long. Read an earlier post on moderation.

You hear a lot these days about people eagerly pursuing their passions — which is great — but we don’t hear nearly as much about moderation. Understanding how to moderate and, yes, self-regulate daily activities is a digital world literacy skill for everyone at every age. For each child who cannot disconnect from Minecraft or other video games, there’s an adult, often a parent, who can’t put the phone down while taking a walk with kids or who uses the phone while driving. Everyone needs to learn how to moderate and disengage, and possessing these skills helps people develop digital strength and wellness. Continue reading “Building Habits of Moderation into the Conversation & the Curriculum”


So many digital parenting books and articles generate fear and anxiety, and 


In our connected world unfamiliar activities make adults worry about kids, and violent and exploitative events, some connected to the digital world, make us fear for our children’s safety. This past week two events, a 13-year-old’s ruthless murder that was associated with online app interactions and a Wall Street Journal article,
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