There are times when cell phones should be put away. Shouldn’t exercise time be one of those times?
I walk several miles almost every day, sometimes outside and sometimes in, and no matter where I am, I observe lots of people talking on the phone while they move. They may be walking, pushing strollers, on treadmills, or various elliptical trainers or on the street or jogging path — but there they are talking on mobile devices.
The last time I went to the track — my goal that day was to walk three miles — I observed an individual on the phone while pushing a stroller with a wide-awake baby. For as long as I was watching — and I looped the person and the stroller many times on the track — there was no interaction with the child. Moreover, her slowness, trudging and talking in the middle of the track lanes — was an issue with many other exercisers, who needed to give her wide berth every time they approached the stroller.
Continue reading “Exercise & Phones — Why Do People Do It?”